Mucuna Mocha

From Spa City Local Farm Market Co-op

<p>This delicious, dark, chocolately beverage is mildly stimulating and uplifting to the mood.<br /> Mucuna contains a cocktail of chemicals that can have a noticeable influence on the mind. Like all things, start off with less and add more as you feel inclined. This would be one to serve to your friends or those that may not be used to herbs or anything healthy.<br /> Mucuna has a dark coffee like flavor, shilajit is rich and smoky, and in combination with the cacao powder the result is a very delicious beverage.<br /> This elixir will make you feel clear mentally, and will give you energy for several hours.</p> Vegetarian!
Source: Elixir Synergy
Servings: 2
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Multicolored Banana Berry Smoothies

From Statesboro Market2Go

<p>A lovely summer treat! You&#8217;ll need to freeze the raspberries, blueberries, and one of the bananas in advance. If you want it to look a little more blue you can add a few drops of food coloring, but it isn&#8217;t required.</p> Vegetarian!
Source: breakfastdramaqueen.com
Servings: 2
Ingredient keywords: raspberries, strawberries, milk, blueberries, milk
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Muscadine Mojitos

From Statesboro Market2Go

<p>Sweet &amp; refreshing, these mojitos are made with fresh muscadine grapes &amp; mint! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: cookingbride.com
Servings: Variable
Ingredient keywords: muscadine, mint, lime
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Muscadine Salsa

From Statesboro Market2Go

<p>This sweet and spicy southern salsa is a great way to make use of muscadine grapes if jams and pies aren&#8217;t really your thing! This recipe uses Roasted Muscadine Grapes as one of its ingredients. Can be used as a dip for chips or served as a topping over beef, chicken, pork, or fish. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: cleveland.ces.ncsu.ed
Servings: 3 cups
Ingredient keywords: onion, tomato, muscadine, jalapeno, cilantro
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Mushroom and Sweet Potato Potpie

From Statesboro Market2Go

<p>This rich &amp; elegant dish is vegetarian/vegan friendly. You can use whatever kinds of mushrooms that you prefer, this is just a suggestion. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: www.tasteofhome.com (modified slightly)
Servings: 8
Ingredient keywords: oil, shiitake, portobello, mushroom, onion, garlic, rosemary, bay, vinegar, potato
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Mushroom Pecan Stuffing

From Statesboro Market2Go

<p>A vegetarian stuffing (or dressing, as we call it here!) made with fresh local produce! Perfect for the holiday season! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: platingsandpairings.com
Servings: 12
Ingredient keywords: butter, mushroom, mushroom, onion, celery, garlic, sage, thyme, parsley, nutmeg, pecan, bread
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Mushroom Stroganoff with Goat Cheese

From Citrus County Locally Grown

<p>Mushroom Stroganoff. This hearty dish is prepare with only 10 min. prep time and 30 min cook time and yields 6 to 8 servings. This dish can be vegetarian with the substitution of vegetable broth for the beef broth.</p> Vegetarian!
Source: Alton Brown http://www.foodnetwork.com/recipes/alton-brown/mushroom-stroganoff-with-goat-cheese-recipe.html
Servings: 6 - 8 servings
Ingredient keywords: Noodle, Butter, Mushroom, Kosher, Onions, AP, Broth, Sour, Goat, Black
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Mustard Greens

From Citrus County Locally Grown

<p>Cruciferous vegetables have many health benefits claimed for them, including Anti Oxident and anti cancer properties. Follow this link for a detailed list.</p> <p>http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=93</p> <p>Here is a recipe that is a great addition to any meal. Yes, I have had Mustard Greens for breakfast.</p>
Source: http://www.simplyrecipes.com
Servings: Serves 4
Ingredient keywords: onion, garlic, Olive, Mustard, broth, Salt, Pepper, Sesame
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Mustard Greens with Bacon

From Farm Where Life is Good

<p>Greens are quick and recipes can be simple. Still the flavor doesn&#8217;t let us down.</p>
Source: Kate An Hunter
Servings: Depends
Ingredient keywords: onion, greens
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Nana’s Western Style Barbeque Wheatmeat

From Farm Where Life is Good

<p>My favorite over rice or mashed potatoes, from my grandmother&#8217;s kitchen. Tangy, rich flavor; easy to toss together.</p>
Source: Nana Heinz' kitchen
Servings: 2-3
Ingredient keywords: onion, pepper, pepper
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Nanny's Cornbread Muffins

From Augusta Locally Grown

<p>NANNY’S <span class="caps">CORN</span> <span class="caps">MUFFINS</span></p> <p>These corn muffins are delicious!</p> <p>We recommend Freeman’s Mill self-rising cornmeal (a stone-ground product using Georgia-grown corn). We use fresh creamed corn when in season, but canned cream corn also works well.</p> Vegetarian!
Source: Nanny Freeman
Servings: 12 muffins
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Napa Cabbage Salad

From Farm Where Life is Good

<p>Prepared with the lighter napa-style cabbage, seasoned with the flavors of toasted sesame oil, and providing the crunch of noodles and nuts. Top with lightly seasoned tofu, and you have your complete meal.</p>
Source: An amalgamation
Servings: 3-4
Ingredient keywords: onion, cabbage
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Napa Cabbage with Noodles

From Farm Where Life is Good

<p>Another twist on noodles and cabbage; a little more sedate</p>
Source: Adapted from: Vegetables from Amaranth to Zucchini by Elizabeth Schneider
Servings: 4-6
Ingredient keywords: cabbage, onions, cilantro
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Navajo Fry Bread

From Farm Where Life is Good

<p>I was introduced to fry bread at a Pow Wow in CA while dating a native American young man in college; Pow Wows were wonderful community experiences. And the food was great! This bread (tho not that healthy!) can be served simply with honey atop, or serves as a great receptacle to create Navajo tacos. (Make &#8217;em big enough to accept your fillings! See &#8220;Cilantro Rice&#8221;&#8212; <span class="caps">THE</span> best base for a Fry Bread Taco!)</p>
Source: Cooking with the (Grateful) Dead: Recipes and Stories from Fans on the Road
Servings: 1-2 dozen
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Nectarine Ginger Smoothie Bowl

From Statesboro Market2Go

<p>This breakfast blend is packed with fruit and is easy to customize! You can use any toppings you like, these are just suggestions. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: thealmondeater.com (modified slightly)
Servings: 1
Ingredient keywords: nectarine, plum, ginger, yogurt, milk, honey, nectarine, strawberries, nuts, honey, blueberries, granola, banana
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Nectarine Smoothies

From Statesboro Market2Go

<p>A chilly sweet treat to beat the summer heat! You can also substitute peaches for nectarines if you prefer. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: www.tasteofhome.com
Servings: 3
Ingredient keywords: orange, lime, honey, nectarine, peach
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Nettles and Greens

From Carolina Foothills, SC

<p>I have many requests for what to do with Nettles. Here is one fabulous way to eat this highly nutritious wild food!</p> Vegetarian!
Source: Marantha's Kitchen
Servings: As much as you care to eat!
Ingredient keywords: Nettles, Mixed, Onion, Garlic, Potato, Nuts, Oil, Braggs
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New Garlic and Semolina Soup

From Athens Locally Grown

<p>A beautifully smooth, simple soup with multiple variations featuring young garlic. The original recipe calls for chicken broth, but vegetable broth can easily be substituted.</p> Vegetarian! Vegan!
Source: "The Art of Simple Food" by Alice Waters, pg. 251
Servings: About 2 quarts or 4-6 servings
Ingredient keywords: broth, herbs, semolina, garlic
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New Orleans style Shrimp Creole (etouffee)

From Stones River Market

<p>Delicious and different way to cook shrimp, in a creamy tomato sauce. One key ingredient is English thyme.</p>
Source: I found this recipe in a magazine during the early 1960s. Supposedly it came from Brennan's, a famous New Orleans restaurant. It has been a family favorite ever since.
Servings: 4 - 6
Ingredient keywords: onions, onions, garlic, bay, English
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New Orleans style Shrimp Creole (etouffee)

From Stones River Market

<p>Delicious and different way to cook shrimp, in a creamy tomato sauce. One key ingredient is English thyme.</p>
Source: I found this recipe in a magazine during the early 1960s. Supposedly it came from Brennan's, a famous New Orleans restaurant. It has been a family favorite ever since.
Servings: 4 - 6
Ingredient keywords: onions, onions, garlic, bay, English
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New Potatoes in a Creamy Garlic Dill Sauce

From CLG

<p>This recipe is so very easy to make! It is very delicious and was quite a surprise when we first tried it!!!</p>
Source: http://natashaskitchen.com/2014/07/20/new-potatoes-in-a-garlic-cream-sauce/
Servings: 6-8 servings
Ingredient keywords: potatoes, onion, garlic, dill, beaverfork
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Nice Recipe

From Dothan, Alabama

<p>wow lovely.Surely will try this recipe. Thanks <br /> Game Lover &#8211; https://games.lol/</p> Vegetarian!
Source: High recipe
Servings: 8 - 10
Ingredient keywords: Olive
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Nihari Gosht

From Statesboro Market2Go

<p>A richly spicy beef stew that&#8217;s perfect for a chilly night! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: glebekitchen.com
Servings: 6
Ingredient keywords: seeds, seeds, pomegranate, bay, cinnamon, anise, mace, beef, bones, beef, beef, beef, onion, cardamom, cardamom, cinnamon, pepper, seasoning, yogurt, flour, ginger, bread
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No More Insects Dry Carpet and Rug Cleaner

From ALFN Local Food Club

<p>This is a recipe I&#8217;ve been using for years. It&#8217;s great for those of us with allergies, all natural and edible but for the borax, and smells like heaven.</p> <p>If you don&#8217;t have dried mint available, you may use essential oils such <br /> lemon grass, citronella, sweet orange, lime, or any other e.o. with repellent properties.</p>
Source: Spa City Co-op
Servings: enough to clean about 2,000 feet of carpet
Ingredient keywords: mint, baking, salt, borax
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No-Bake Strawberry Icebox Cake

From Stones River Market

<p>Just in time for Memorial Day and while strawberries are still available. This recipe looks very appetizing.</p>
Source: the kitchn (http://www.thekitchn.com/summer-recipe-nobake-strawberry-icebox-cake-117900)
Servings: Serves 8-12
Ingredient keywords: strawberries, vanilla, chocolate
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Nui Xào Bò (Vietnamese Stir-Fried Pasta w/ Beef)

From Statesboro Market2Go

<p>A delicious stir-fry made with local beef and several fresh vegetables! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: cookingoffthecuff.com
Servings: Not listed
Ingredient keywords: beef, pasta, tomato, onion, garlic, onion, cilantro
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Oat Flour Pizza Crust - Gluten Free, Vegan

From Stones River Market

<p>This is actually a really simple, straight-forward recipe which uses our Oat Flour as the primary ingredient. For the topping, we used sliced, sauteed portabella mushrooms, sliced baby tomatoes and feta cheese but you can substitute Vegan cheeses to make this a truly vegan pizza.</p> Vegan!
Source: Bean Girl
Servings: 8 Slices
Ingredient keywords: Oat
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Oatmeal-Pear Pancakes

From Statesboro Market2Go

<p>Sweet and healthy stacks of pancakes for a sensational start to your day! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: hh-hm.com
Servings: 1
Ingredient keywords: pear, egg, honey, yogurt, oat, syrup, honey, nuts, fruits
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Oh-So-Good Oatmeal

From ALFN Local Food Club

<p>This recipe is a family favorite. A healthy, filling breakfast has never been so easy! Try adding nuts, fresh fruit, or granola for a variety of taste.</p> Vegetarian! Vegan!
Source: Turtle Rock Farms Kitchen
Servings: Serves 4
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Oh-So-Good Oatmeal

From Farm2Work

<p>This recipe is a family favorite. A healthy, filling breakfast has never been so easy! Try adding nuts, fresh fruit, or granola for a variety of taste.</p> Vegetarian! Vegan!
Source: Turtle Rock Farms Kitchen
Servings: Serves 4
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Oh-So-Good Oatmeal

From ASN Little Rock Local Food Club Midweek

<p>This recipe is a family favorite. A healthy, filling breakfast has never been so easy! Try adding nuts, fresh fruit, or granola for a variety of taste.</p> Vegetarian! Vegan!
Source: Turtle Rock Farms Kitchen
Servings: Serves 4
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Oh-So-Good Oatmeal

From Russellville Community Market

<p>This recipe is a family favorite. A healthy, filling breakfast has never been so easy! Try adding nuts, fresh fruit, or granola for a variety of taste.</p> Vegetarian! Vegan!
Source: Turtle Rock Farms Kitchen
Servings: Serves 4
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Oi Muchim (Korean Spicy Cucumber Salad)

From Statesboro Market2Go

<p>A spicy, crunchy side dish that uses locally grown cucumbers, garlic, and scallions! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: koreanbapsang.com
Servings: 4
Ingredient keywords: cucumber, scallion, garlic, vinegar, sesame, sesame
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Okra Summer Salad

From Statesboro Market2Go

<p>This easy to prepare, vibrantly colored chilled salad is a great way to enjoy summer vegetables! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: foodandwine.com
Servings: 8
Ingredient keywords: okra, corn, onion, tomato, oil
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Okra with Tomatoes (Mayai Wara Bhinda)

From Athens Locally Grown

<p>At least one okra hater testifies that this is an eatable okra dish. As an okraphile, I can&#8217;t stop eating it. Browning the okra is magical &#8212; if you don&#8217;t feel like turning the oven on to roast it, this way of cooking it is a good alternative.</p> Vegetarian! Vegan!
Source: Madhur Jaffrey's World Vegetarian
Servings: 3-4
Ingredient keywords: okra, tomato, garlic
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Old-Fashioned Egg Custard

From South Cumberland Farmer's Market

<p>Baked custard is the ultimate healthy &#8220;comfort food.&#8221; If you&#8217;ve never had an egg custard made with fresh, free-range eggs, you&#8217;re in for a real treat! I can eat them any time of day, and like to keep a few on hand in the fridge. It&#8217;s a great dessert with a dollop of whipped cream, or a fast healthy breakfast on the go. This custard can be made with half and half or even heavy cream instead of milk, which will give you more of a Creme Brulee&#8230; if desired you can add a tablespoon of sugar to the top and carmelize with a torch, but I love it as is.</p> Vegetarian!
Source: This is an old favorite... flavoring variations are endless.
Servings: Makes about six 6 oz. servings.
Ingredient keywords: eggs, sugar, vanilla, milk, nutmeg,
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Omelet-in-a-Baggie

From South Cumberland Farmer's Market

<p>This is a great easy recipe that kids love to help make! Each person can customize their own omelet just the way they like it. Fast, easy, fun, and nutritious&#8230; what&#8217;s not to like?</p> Vegetarian!
Source: Granny Dee
Servings: One
Ingredient keywords: salt, pepper, eggs
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One-Skillet Sausage Dinner

From Statesboro Market2Go

<p>I love one skillet meals with fresh ingredients. This came together so well, and each bite just melts in your mouth. Everything can be purchased from the Farmer’s Market, except the salt. <br /> Easy and versatile. Next time, I’m adding garlic and spicy sausage.</p>
Source: My kitchen
Servings: 4-6
Ingredient keywords: Pork, Onion, Sweet, Green, Kale, Butter, Salt
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Onion-Eggplant Soup Provencale

From Athens Locally Grown

<p>This slow-cooker soup was a $50 winner in the Better Homes and Gardens recipes contest back when crockpots were a new idea and $50 was a lot of money! A nutritional bargain, in 97 calories and only 2 gram of fat, it packs 23% of the <span class="caps">RDA</span> for vitamin A and 25% of the <span class="caps">RDA</span> for vitamin C. Easily made vegan by using &#8220;not beef&#8221; bouillon in place of the meat-based version. It looks like a lot of ingredients, but they go together quickly. Fix the soup after breakfast, and by dinner time the aroma (and taste) will be mouth-watering!</p> Vegetarian! Vegan!
Source: Better Homes and Gardens monthly recipe contest
Servings: 8-10 side-dish servings; 4-6 main dish servings
Ingredient keywords: squash, onion, eggplant, basil, olive, garlic
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Open-Faced Veggie Sandwich with Microgreens

From Statesboro Market2Go

<p>Healthy &amp; simple, this sandwich uses local produce &amp; bakery bread! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: keyingredients.me
Servings: 1
Ingredient keywords: bread, hummus, avocado, carrot, cheese, microgreens
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Orange Shakshuka

From Statesboro Market2Go

<p>An autumnal twist on shakshuka that uses butternut squash in place of tomatoes! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: downshiftology.com
Servings: 6
Ingredient keywords: butternut, oil, onion, pepper, garlic, thyme, egg, thyme, parsley, microgreens
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Orange-Pecan Topped Sweet Potato Casserole

From The Wednesday Market

<p>Mashed sweet potatoes seasoned with spices and topped with pecans makes a tasty side dish for turkey or pork.</p> Vegetarian!
Source: Taste of the South Magazine
Servings: About 4 to 6 large servings
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Oregano Salad Dressing

From Farm Where Life is Good

<p>A simple dressing to create a fresh Greek salad. A little Salanova salad mix, a pile of sliced or cubed cucumbers, a handful of kalmata olives and toss with some oregano and lemon dressing. Perfecto! (ok, maybe that&#8217;s Italian…)</p>
Source: Provider Farms
Servings: 2-3
Ingredient keywords: oregano
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Organic Pepper Garden Spray

From Jonesborough Locally Grown

This garden pest mix is being published by the Chile Pepper Institute as a result of research done by the <span class="caps">USDA</span> National Wildlife Research Center to deter garden pests in a safe and non-chemical manner. Vegetarian!
Source: NMSU Chile Pepper Institute Newsletter
Servings: 1 gal.
Ingredient keywords: chile, chile, soap
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Oriental Bok Choy Salad (or meing choy or pok choy)

From Statesboro Locally Grown

<p>This is a power packed with nutrition salad and very easy to prepare&#8230;most everyone loves this even the non greens eaters! It fills you up and makes you healthy!</p> <p>These greens are available for a few months this winter in South Georgia and we are lucky that our farmers are thinking out to the box to bring these exceptional vegtables to our palette. this is a good entree with the addtion of some grilled wild caught salmon or grilled chicken (we have both on line.</p> Vegetarian!
Source: printed from Cooks.com
Servings: 4-6 side dish
Ingredient keywords: butter, sugar, sesame seeds, do not use flavor pack, almonds, greens, green onions
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Orzo Pasta Salad with Beets and Chard

From Fresh Harvest, LLC

<p>From the June 12, 2011, newsletter.</p> Vegetarian!
Source: Fresh Harvest
Servings: varies
Ingredient keywords: nuts, beets, chard, oil, onion, garlic, orzo, feta, salt, pepper
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Orzo Salad

From Farm Where Life is Good

<p>Orzo is a small pasta, shaped a bit like rice. It is a wonderful base for a salad, used as a side dish or added to soup. Here it is partnered up with wonderful colors and crunch with a lemon-y zing provided by the lemon basil.</p>
Source: An amalgamation
Servings: 4-6
Ingredient keywords: pasta, vinegar, basil, garlic, oregano, carrot, squash, pepper, cucumber, onion, parsley
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Our Grass-Fed Lamb Roast

From Champaign, OH

<p>Here is a special adapted Lamb Roast Recipe for our smaller cut roasts!<br /> Great for 2-4 people for dinner or cook for one with leftovers for fajitas or tacos! Use with our Lamb Spice Blend!<br /> Check out our products, especially the Shoulder Roasts and Shank Roasts when they are available! Also check out our smaller size Leg of Lamb Roasts but buy early!<br /> You can use this same recipe with our Leg of Lamb Roast <br /> (About 3-4 lbs.) Just double the ingredients and extend the roasting time to about 1.5-2 hours.</p>
Source: J & L Vernon Farms
Servings: 2-4
Ingredient keywords: Shoulder, diced, finely, diced, see
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Oven Baked Deep South Barbecue Ribs

From Statesboro Market2Go

<p>These locally sourced ribs are coated in a homemade sauce made from fresh veggies! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: notentirelyaverage.com
Servings: 6
Ingredient keywords: ribs, tomato, onion, garlic, butter, mustard, sauce
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Oven Baked Round Steak

From Rose Creek Farms Coop

<p>I thought I would share a recipe for Round Steak. This is one of our family favorites.</p>
Source: Family Recipe-listed in our family cookbook
Servings: 4-6 servings
Ingredient keywords: Round
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